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Top 6 Teas to Reduce Migraine Pain

By Melissa Hill, 9:00 am on

It’s not uncommon for seniors to endure debilitating migraines. Oklahoma at-home care providers believe certain blends of tea can help relieve migraine symptoms just as well as ibuprofen. Following are six of the most soothing teas for migraine pain.

1. Peppermint

Pour your loved one a cup of peppermint tea next time he or she feels a headache coming on. This popular tea reduces nausea that can develop due to the pain. The herbal tea contains menthol that can halt spasms of the gastrointestinal tract that is brought on by headaches.

2. Ginger Root

Ginger root is a natural remedy for migraines that has fewer side effects than other treatment options like ibuprofen. It can instantly reduce pain and swelling because it’s an anti-inflammatory that also alleviates nausea and vomiting triggered by the discomfort of migraines.

3. Sichuan Lovage

This Chinese tea has natural healing properties that can halt a migraine in its tracks and bring rapid relief after it’s consumed. The herbal tea has been used for hundreds of years and is effective in relieving migraines when it’s consumed two to three times each day.

4. Green Tea

Green tea is a simple natural remedy to heal your headache thanks to its caffeine content. The herbal beverage is also an anti-inflammatory that can increase blood flow in the body for improved circulation.

5. Lime Tree Tea

This tea is used in modern alternative medicine to treat migraines and can reduce severe debilitating pain. It’s most effective for treating sinus and sweat-inducing headaches and is known to calm the mind while encouraging a sleep-inducing effect on the body.

6. Feverfew

This herb hails from Asia and Europe and has been an effective method to treat headaches for hundreds of years. It continues to be a popular tea because it contains parthenolide, which increases the blood flow in the body by widening the blood vessels while also having an anti-inflammatory effect.

Migraines aren’t the health concerns among seniors. Help your loved one manage injury, illness and wellbeing in the comfort of home with Home Care Assistance. We are the leading provider of live-in and hourly home care in Oklahoma that promotes physical, mental, and emotional wellbeing to help our clients make the most of their golden years. Call 405-285-4191 today to learn more about our comprehensive services and schedule a no-obligation consultation.