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Reasons Aging Adults Should Read Regularly in Oklahoma
Reasons Aging Adults Should Read Regularly in Oklahoma
By Melissa Hill, 9:00 am on September 18, 2017

Reading used to be a common pastime for people of all ages, but many seniors have switched to television as their main form of entertainment. Elderly people should consider taking up reading because this hobby has a variety of benefits. There are plenty of large print books and audiobooks available, so seniors can read even if they have impaired vision. Taking more time to read has many advantages. Learn Something…

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Treating Hand Ailments in Seniors in Oklahoma
Treating Hand Ailments in Seniors in Oklahoma
By Melissa Hill, 9:00 am on September 4, 2017

Many seniors live with hand ailments. Whether they have joint stiffness caused by arthritis or an unpleasant rash, there are many treatments available. Here are a few ways to treat some of the hand ailments that commonly affect seniors.  1. Hand Exercises Seniors with stiff joints may want to start their exercise session by warming their hands with a hot pack. This increases the elasticity of the joints, making them…

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Activities for Retirees in Oklahoma
Activities for Retirees in Oklahoma
By Melissa Hill, 9:00 am on August 21, 2017

Retirement is a great opportunity for senior couples to spend time together and try new experiences. However, the transition to retirement isn’t always easy, and some seniors need help navigating this new period. Here are six great activities senior couples can enjoy together.  1. Take a Cooking Class Cooking classes are a fun, relaxing way for seniors to learn a handy new skill. Couples can take classes in a wide…

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Ways to Prepare for National Senior Citizens Day in Oklahoma
Ways to Prepare for National Senior Citizens Day in Oklahoma
By Melissa Hill, 9:00 am on August 7, 2017

National Senior Citizens Day is coming up, which means it is time to get ready to celebrate with the older adults in your life. Whether your loved one lives near or far away, there are many fun ways to honor him or her on this special day. As the holiday draws near, use these ideas to jump-start your celebration plans. Host a Senior Potluck Gather the whole family to show…

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Ways to Cheer Up Seniors Who Are Lonely in Oklahoma
Ways to Cheer Up Seniors Who Are Lonely in Oklahoma
By Melissa Hill, 9:00 am on July 17, 2017

No one likes to feel lonely, yet many seniors experience this emotion. Living alone at home after retirement can create a situation where seniors are more likely to feel depressed. Here are a few ways family caregivers can cheer up their lonely senior loved ones. Perform a Random Act of Kindness Several age-related health conditions can make it difficult to perform simple tasks. Staring at an overgrown lawn or worrying…

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Signs of Hoarding to Watch for in Aging Adults in Oklahoma
Signs of Hoarding to Watch for in Aging Adults in Oklahoma
By Melissa Hill, 9:00 am on July 3, 2017

Hoarding is a mental disorder that can affect people of all ages. Recognizing the early signs of hoarding is the most effective way to prevent consequences of the disorder. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality at-home senior care. Oklahoma families trust in Home Care Assistance to help their elderly loved…

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Which Foods Seniors Should Avoid in Oklahoma
Which Foods Seniors Should Avoid in Oklahoma
By Melissa Hill, 9:00 am on June 19, 2017

Everyone knows eating fruits, vegetables, and lean proteins keeps the body healthy. For seniors, maintaining a healthy diet also includes avoiding certain foods. Not every senior has the same care needs, which means they don’t all need the same senior care services. Oklahoma families can rely on Home Care Assistance to provide individualized care plans to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was…

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Advice for Maintaiingn a Healthy Heart Rate in the Golden Years in Oklahoma
Advice for Maintaiingn a Healthy Heart Rate in the Golden Years in Oklahoma
By Melissa Hill, 9:00 am on June 5, 2017

Heart rate, which refers to the number of times the heart beats per minute, is one of the prime factors in determining health. A normal heart rate ranges from 60 to 100 beats per minute. Chronic rates that are higher or lower than normal commonly indicate a disorder, which may require medical intervention. Here are a few ways aging adults can maintain a steady heart rate.   1. Get Adequate…

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Nutritional Advice for Seniors Who Have Had Strokes in Oklahoma
Nutritional Advice for Seniors Who Have Had Strokes in Oklahoma
By Melissa Hill, 9:00 am on May 22, 2017

Seniors recovering from strokes can face a few challenges such as the inability to eat on their own. However, with the help of a few dietary changes, older adults can manage stroke symptoms and speed up recovery. Caregivers should encourage their loved ones to make healthy lifestyle choices that keep recurrent strokes at bay. Caring for a senior loved one can be challenging for families who don’t have expertise or…

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Common Health Concerns for Women Over 65 in Oklahoma
Common Health Concerns for Women Over 65 in Oklahoma
By Melissa Hill, 9:00 am on May 8, 2017

According to the U.S. Department of Health and Human Services, older women are prone to a number of health conditions. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality non-medical home care. Oklahoma families trust in Home Care Assistance to help their elderly loved ones age in place safely and comfortably. Here are…

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