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How to Senior-Proof the Kitchen in Oklahoma City OK
How to Senior-Proof the Kitchen in Oklahoma City OK
By Melissa Hill, 9:00 am on February 19, 2018

One of your primary responsibilities as a caregiver is to keep your loved one safe. In addition to the bathroom, kitchens are one of the most dangerous areas in a senior’s home. From slippery floors to a risk for fires, there are many potential issues you must prevent. As you work on increasing safety for your loved one, make sure to add the following strategies to your list for making…

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6 Ways to Appreciate Your Senior Loved One's Caregiver In Oklahoma City, OK
6 Ways to Appreciate Your Senior Loved One's Caregiver In Oklahoma City, OK
By Melissa Hill, 9:00 am on February 5, 2018

A caregiver can be an extremely useful associate who makes it easier for you to spend time with your aging loved one and keep him or her healthy. Whether the caregiver is a hired employee or another family member, you should try to take the time to thank him or her. Feeling appreciated and respected helps caregivers feel motivated for doing a challenging job. Here are a few ways to…

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Best Hobbies for People Over 65 in Oklahoma City OK
Best Hobbies for People Over 65 in Oklahoma City OK
By Melissa Hill, 9:00 am on January 15, 2018

Having a hobby is a great way for older adults to boost their mental, physical, and emotional health as they age. Here are some of the best hobbies for adults over the age of 65, as well as the health benefits each hobby provides.  Swimming  Staying active in the senior years can be challenging for many adults due to the loss of muscle strength and bone mass. Swimming helps aging…

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Bad Decisions to Make as a Senior Caregiver in Oklahoma
Bad Decisions to Make as a Senior Caregiver in Oklahoma
By Melissa Hill, 9:00 am on January 1, 2018

While family members play an important role in caring for their elderly loved ones, there are certain decisions better left to medical professionals, social service personnel, and even the senior. Here are five decisions family caregivers should never make. 1. Discontinuing Medication While effective in managing chronic health conditions and pain, certain medications can cause dangerous side effects. When side effects or adverse reactions occur, your loved one may not want…

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Diabetes for Seniors 101 in Oklahoma City OK
Diabetes for Seniors 101 in Oklahoma City OK
By Melissa Hill, 9:00 am on December 18, 2017

Diabetes affects more seniors than other age groups. Many seniors develop this disease due to inactivity and the inability to manage their glucose levels. If your elderly loved one has been diagnosed with diabetes, here are some of the steps he or she can take to alleviate the symptoms associated with the condition. Exercise Often Staying active through exercise and other physical activities can help seniors maintain a healthy weight,…

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Suitable Christmas Dishes for Aging Adults in Oklahoma
Suitable Christmas Dishes for Aging Adults in Oklahoma
By Melissa Hill, 9:00 am on December 4, 2017

Christmas parties and dinners often feature food that is full of calories, fat, sugar and salt, which can negatively impact your senior loved one’s health. However, healthy eating doesn’t mean you have to serve flavorless food. Try these six Christmas dishes that can keep your loved one healthy and make the holidays special. 1. Pork Tenderloin Many families traditionally serve ham for Christmas, but the excess salt in the meat…

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Identifying the Early Signs of Alzheimer's in Oklahoma
Identifying the Early Signs of Alzheimer's in Oklahoma
By Melissa Hill, 9:00 am on November 20, 2017

Alzheimer’s disease is a neurodegenerative condition that gradually causes memory and cognitive issues. In the early stages, it can be difficult to distinguish Alzheimer’s from age-related memory loss, but it is important to recognize the disease as soon as possible. A quick diagnosis can help your family find useful treatment methods and plan for the future. If you provide care for a senior loved one, you should be on the…

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5 Strategies to Avoid Hospital Readmissions in Oklahoma
5 Strategies to Avoid Hospital Readmissions in Oklahoma
By Melissa Hill, 9:00 am on November 6, 2017

Many seniors prefer to heal at home instead of staying in the hospital. However, older adults who go home before they have fully healed could face serious complications that lead to readmission. Here are some tips family caregivers can use to reduce their loved one’s chances of being readmitted to a hospital.  1. Be Prepared Family caregivers should speak with doctors, nurses, and other hospital staff to learn what could…

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6 Healthy Meals to Serve Vegetarian Aging Adults in Oklahoma
6 Healthy Meals to Serve Vegetarian Aging Adults in Oklahoma
By Melissa Hill, 9:00 am on October 16, 2017

Many seniors choose to eat a vegetarian diet for health or ethical reasons, so it is important to know how to prepare food for them. Some vegetarians run the risk of being malnourished, so caregivers need to find meals that contain healthy proteins, fats, and nutrients. These six meals are all vegetarian friendly, and they contain specific benefits that make the dishes particularly healthy for seniors. 1. Indian Rice and…

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How to Properly Deal with an Elder's Resistance to Bathing in Oklahoma
How to Properly Deal with an Elder's Resistance to Bathing in Oklahoma
By Melissa Hill, 9:00 am on October 2, 2017

The senior years bring changes in preferences, and bathing battles are a common challenge many caregivers face. There are often logical reasons such as embarrassment or a fear of falling that are underlying causes for the behavior. When your loved one balks at the mere mention of a bath or shower, use these tips to encourage better personal hygiene. Consider a New Schedule Take a look at your loved one’s…

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