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Why Aging Adults Should Read Regularly

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Reading used to be a common pastime for people of all ages, but many seniors have switched to television as their main form of entertainment. Elderly people should consider taking up reading because this hobby has a variety of benefits. There are plenty of large print books and audiobooks available, so seniors can read even if they have impaired vision. Taking more time to read has many advantages.

Learn Something New

It is never too late for self-improvement, and reading is an ideal way to learn new things. Your loved one can find intriguing nonfiction books that teach him or her how to build a mailbox, knit his or her own clothes, and much more. Even if your loved one is not reading how-to books, reading can help him or her discover more about a fascinating period of history or an interesting scientific concept.

Encourage your loved one to enjoy a good book from time to time and focus on other activities that promote good health. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care, Oklahoma Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.

Exercise the Brain

Reading is a valuable way to stimulate the brain while relaxing. As your loved one reads, his or her brain has to process both verbal and visual information, which provides a good workout for the brain. Some research has found that reading can increase blood flow to the brain and enhance neuron connections. Reading regularly may also boost memory and enhance focusing skills. 

Receive Good Advice

Growing old can be challenging, so it helps to read books that provide guidance and information to seniors. Even if your loved one does not read self-help books, the written word can be very uplifting and helpful. Many seniors find it comforting to read stories of others who are sharing similar challenges. Whether your loved one likes reading fictional fantasy or factual autobiographies, it is easy to find great books that offer advice to seniors. 

Increase Socialization Opportunities

Seniors who have difficulty finding topics to chat about can benefit from reading popular books. Your loved one can talk to others who have read the same books to share his or her opinion and learn about fun theories. Many seniors can find book clubs in their area, which encourages them to get out of the house and interact with others, or they can get some socialization by chatting with other readers in online forums. It is easy to find fans of popular authors like Fannie Flagg, James Patterson, Tess Gerritsen, George R.R. Martin, and Amy Tan. 

If your aging loved one is managing an illness and needs transportation to a book club meeting, consider hiring a caregiver. Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Oklahoma seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.

Practice Language Skills

Seniors often find their ability to communicate with others fades if they live alone or do not speak a lot. Each time your loved one reads a book, it activates the language centers of the brain by making it think about how words relate to each other. In general, reading can enhance your loved one’s vocabulary and help him or her become a more well-spoken person.

Reading is one of the healthiest ways for seniors to exercise their minds. If you are concerned your aging loved one isn’t getting enough mental stimulation, consider hiring a professional caregiver. Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Oklahoma families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation. To create a customized care plan for your elderly loved one, call Home Care Assistance at 405-285-4191 today.